Individual Counseling
in New York City and online
Is it time to work on yourself?
Have you come to the realization that perhaps the biggest obstacle in the way of you attaining the relationship and the life you want is yourself? Perhaps you are now aware of your self-defeating or relationship-harming behaviors and actions, and want to do something about it. Or maybe your partner is not ready for couples counseling but you know you want to give your relationship the best shot in your own individual way.
If any of these resonate, you might be ready individual relationship counseling. Using the same principles and techniques of couples therapy, I help explore, process and heal from relational wounds from the past, and teach you healthy relationship skills for your present and future.
Individual counseling is available for residents of New York and New Jersey and is available in person in New York City or online. If you do not live in New York or New Jersey, coaching may be available. Please get in touch with me for more details.
Rooted in culture, committed to healing
In individual counseling, we embrace the best features of cultural traditions while letting go of ones that get in the way of a loving relationship. My own cultural background allows me to understand my clients’ motivations and behaviors, while helping them move towards ones that are relational and respectful.