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Are you looking for help navigating life and relationships?

Couples and Individual Therapy in Midtown Manhattan

Welcome

I help couples understand the dynamics underneath recurring arguments and learn how to interrupt cycles that don’t work. Whether you’re newly dating, engaged, or married for many years and at a crossroads, my work focuses on helping you move from reactivity to repair — so conversations lead to understanding, not exhaustion.

As a certified Relational Life Therapy (RLT) therapist, I use transformative concepts and tools, supporting couples in building healthier communication, deeper connection, and relationships that actually feel good to be in.

Sessions are available online or in-person. My practice is based in Midtown Manhattan (NYC), and I work with couples throughout New York City, New York and New Jersey. Book a free phone consultation with me so you can ask questions and get a real sense of what therapy with me is like.

Contact Me

Specialties

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When weekly sessions can't moving fast enough, an intensive condenses months of work into one or two focused days. Designed for couples in crisis who need to break through — not wait it out.

Your relationship matters and so does getting the right help. I work with couples navigating conflict, disconnection, and rupture, using Relational Life Therapy to create real, lasting change — not just better arguments.

New York City Office

226 E 54th St, Suite 604

New York, NY 10022

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Starting strong is one of the best investments you can make in your future together. We'll build the relational skills, honest conversations, and shared vision that set your marriage up to last.

Developed by Terry Real, RLT is a direct, skills based approach that gets to the root of how you relate to your partner and to yourself. Suitable for individuals, perfect for couples.