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Are you looking for help navigating life and relationships?

Couples and Individual Therapy in Midtown Manhattan

Welcome

I help couples understand the dynamics underneath recurring arguments and learn how to interrupt cycles that don’t work. Whether you’re newly dating, engaged, or married for many years and at a crossroads, my work focuses on helping you move from reactivity to repair — so conversations lead to understanding, not exhaustion.

As a certified Relational Life Therapy (RLT) therapist, I use transformative concepts and tools, supporting couples in building healthier communication, deeper connection, and relationships that actually feel good to be in.

Sessions are available online or in-person. My practice is based in Midtown Manhattan (NYC), and I work with couples throughout New York City, New York and New Jersey. Book a free phone consultation with me so you can ask questions and get a real sense of what therapy with me is like.

Specialties

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Individual relationship therapy is a one-on-one counseling experience designed to help you explore and improve your relationship patterns on your own without a partner.

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Couples therapy using RLT (Relational Life Therapy) techniques focuses on helping partners navigate their challenges and rebuilding their closeness.

New York City Office

226 E 54th St, Suite 604

New York, NY 10022