I am a wife, mother of a tween, and lover of books, travel and pop culture. I was born in India, have lived in multiple countries, and now a die hard New Yorker.

After my master's degree in mental health counseling, I spent many years working in psychiatric care, and in the nonprofit world of older adult services before moving to a private psychotherapy practice. This gave me a keen insight into mental health across the lifespan, a skill that is invaluable to me in my private practice. I specialize in working with individuals and couples on relationships, and am certified in Relational Life Therapy (RLT).

I am naturally curious about people and find my work incredibly interesting. My own Indian heritage allows me to connect closely and understand quickly the challenges faced by couples and individuals of different cultural backgrounds.

I am LGBTQ+ affirming, direct, compassionate, and use mindfulness practices and education in my sessions. I believe a good fit and rapport between therapist and client(s) is essential so only take on clients after an initial complimentary consultation. Reach out to me to schedule one.